Mar 31, 2021
Do you struggle with anger as a mom? If so, you are not alone. It’s actually one of the things I have heard most from moms this year and I've been working through it too!
But how do you deal with your anger in a healthy way when it just seems to sneak up on you in the most inopportune moments?
Mar 24, 2021
Isn’t it crazy how, even as young kids, we start to feel embarrassed about our bodies and begin to hide or want to change them?
Thankfully, in recent years, there’s been a huge push for body positivity and representing beauty in many forms in the media.
And yet, despite all the positive messaging, so many of us...
Mar 17, 2021
Yes, Teenagers. One of the scariest words in the English dictionary.
When I was doing middle-school counseling and serving as the youth leader for 7th-12th graders at my local church, this is the sentiment I picked up from most people I spoke with.
But here's what I learned from working with teens and hearing from...
Mar 10, 2021
This year has held so much for all of us. And we are tired.
We’ve pulled out every strategy we know, bought the planner, tried the course, listed to the podcast, and we are still struggling. And that’s okay.
If you find yourself stuck in the loop of, "If I...
Mar 3, 2021
Do you and your spouse happily agree on how to approach all aspects of parenting and discipline?
Yeah, neither do we.
But here’s the good news….you don’t have to agree to be great parents and to parent as a team.
In this episode, my husband Michael and I unpack how to parent as a team...from the big...